IMPROVING YOUR MIND, BODY, AND SOUL - IN ALL AREAS OF YOUR LIFE

Our individual and family programs are designed to fit just about any schedule.  Whether you want to come to our facilities or have us come to your home, our Progressive Fighting Systems training is a great way for you (and/or your family) to learn effective self-defense - quickly.

As mentioned earlier, we're not about accolades, tournaments, or belts.  Instead, everyone is trained the way they want to be trained - in real world, practical self-defense.  We are completely focused on enhancing your abilities to critically analyze situations quickly and to defend yourself if necessary.

We offer and Intensive Personal Training Program (10 hours over one weekend), group programs for those who wish to be Martial Artists, and personal, short-term programs that can fit anyone's lifestyle or goals.

We welcome those with no experience at all and we also welcome those with previous martial arts experience who are looking for a more functional training approach.

Other important benefits include:

      -   Fitness & Conditioning

Martial arts are not only about self-defense; they are a great way to enhance your physical well-being.  Practicing Jeet Kune Do and the Filipino Arts will strengthen your muscles, heart, lungs, and mind.  Similar to the affects of aerobics or Palates, you will find that practicing martial arts is the perfect way to stay in shape!

      -   Improved Safety during Commute & Family Travel

Sometimes it's hard to fill safe in a car, on a train, or a bus.  It's also common to have some anxiety when you are away from home (even on vacation).  We will eliminate all of your fears by preparing you for any situation that you may encounter.  It's important to us that you (and your family) feel safe no matter where you are.

      -   Motivation & Confidence

Building confidence is a vital ingredient to every-day life.  Without confidence, you will expect nothing but failure which will destroy your motivation.  Knowing effective self-defense is a great way to build confidence.  We will tailor a training regimen designed to motivate you to reach levels you have never dreamed of.