ANSWERS TO YOUR SELF-DEFENCE QUESTIONS

Martial arts focus on answering questions about yourself and the world around you.  Naturally some questions will come to mind regarding our training.


Can you really train someone to defend themselves quickly?

Yes.  Most of our classes avoid "traditional" martial arts training methods and instead focus solely on effective, "reality-based" tactics and self-defense strategies.  We do this in a "here's exactly what you need to do" way, which allows you to come away with effective self-defense instruction, without the commitment that the "arts" usually entails.


Which of the martial arts do you base your training methods on?

Jeet Kune Do, which was developed by none other than Bruce Lee, and Kali.


What are Jeet Kune Do and the Filipino Arts?

Jeet Kune Do is a martial art that can simply be defined as "free".  It's not Karate, Boxing, Tae Kwon Do, or Muay Thai; rather it is a perfect blend of all martial arts.  Jeet Kune Do focuses on the bare essentials, teaching you what you truly need to know in order to apply martial arts to your life.  It's very effective.

The Filipino Arts are several arts developed by the Filipinos to protect against numerically superior enemies.  Kali focuses more on weapons.  By teaching Kali, we will teach you how to defend properly against weapons like knives and blunt objects, as well as the possibility of engaging with a weapon, if needed.  Pananjakman is a kicking art.  Combined with Kali or Jeet Kune Do it allows you to use the upper and lower body simultaneously as separate weapons.  Something that is not duplicated by any other art.


I've already trained in martial arts.  What can you teach me?

If you have already trained in martial arts, there is still more you can learn.  One of the great things about martial arts is that there is always more to teach - new techniques, concepts, and philosophies designed to enhance your abilities and knowledge.


I don't have time to drive to a gym.  What can I do?

Our Certified instructors will come to you!  In addition to offering semi-private workouts at our facilities, we provide private, in-home training.  This allows our trainers to devise a specific regimen to help enhance your skills, while giving your the opportunity to express your specific needs and wants.

Besides, allowing you to train at home is another effort we make to remove your stress and allow you to enjoy a vigorous workout without having to deal with traffic and noise beforehand.


What kind of programs do your offer?

We offer a wide variety of programs that will suit any need.  Whether you want to participate in 3-hour classes or rapid 30 minute "burst" sessions, we have a program that will fit your schedule and needs.  We feature private and semi-private training, intense weekend programs, along with fun group classes.  Schedules are always changing due to student needs, so the best way to see when the classes are is to contact us.


How can a Certified Instructor help me?

Our instructors are extremely well-trained professionals.  They have practiced the arts of Jeet Kune Do and Kali for years, and they are prepared to teach anyone what they wish to know.

Our instructors will not only serve as trainers, but as coaches, mentors, friends, and motivators.  They work to make sure you achieve your goals.  That is their job and they are good at what they do.